Beschreibung Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters (English Edition). "Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday." --Marcia Reynolds, PsyD, author of The Discomfort ZoneIt's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.
Burnout to Breakthrough: Building Resilience to Refuel ~ Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout .
Burnout to Breakthrough: Building Resilience to Refuel ~ Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters - Kindle edition by McDargh, Eileen. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters.
Burnout to Breakthrough (2020 edition) / Open Library ~ Burnout to Breakthrough Building Resilience to Refuel, Recharge, and Reclaim What Matters by Eileen McDargh. 0 Ratings 0 Want to read; 0 Currently reading; 0 Have read; This edition published in 2020 by Berrett-Koehler Publishers, Incorporated Written in English — 192 pages This edition doesn't have a description yet. Can you add one? Subjects Psychology. Read more. Read less. View 3 .
Download Burnout to Breakthrough: Building Resilience to ~ Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor.
: Burnout to Breakthrough: Motivating Employees ~ Burnout to Breakthrough: Motivating Employees with Leadership Tools That Work - Kindle edition by Catrinescu, Ina. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Burnout to Breakthrough: Motivating Employees with Leadership Tools That Work.
: Burnout to Breakthrough: Motivating Employees ~ Burnout to Breakthrough is a strange tome, it begins with a short autobiography, a role-play between "workforce" and "poor" before launching into the material proper. What the book covers exactly is hard to summarize, probably the main body of the work is critiquing the status quo of the workplace, in a thorough and confronting way.
Speaker, Certified Virtual Presenter on Resiliency ~ Burnout to Breakthrough BUILDING RESILIENCE TO REFUEL, RECHARGE, AND RECLAIM WHAT MATTERS Written by award-winning motivational speaker and executive coach Eileen McDargh presents an ingenious new way of analyzing burnout and shows how to develop four critical skills for building effective resilience.
: burnout ~ Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters by Eileen McDargh / Aug 4, 2020 4.6 out of 5 stars 23
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Burnout: The Secret to Unlocking the Stress Cycle: Nagoski ~ NEW YORK TIMES BESTSELLER • “This book is a gift!I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a .
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